A deeply soothing cup, the captivating scent and delicious flavors of lavender and lemon are entrancing and relaxing.
Lavender reduces stress and promotes sleep. It improves mood and reduces inflammation. The antioxidant properties of lavender are legendary.
Chamomile also regulates sleep and reduces stress levels. It is antioxidant-rich and anti-inflammatory. Chamomile contains a phenolic compound that is linked to fighting bacterial infections in the body.
Spearmint protects against fungal infections and soothes indigestion.
Steeping Time – 4-5 Minutes
Water Temp – 212 F
Chamomile, lavender flowers, spearmint leaves, and lemon peel.